Serves: 2
Ingredients:
* 1 cup (380g) Frummy Natural Greek Yogurt
* 2 ripe bananas
* 1 tablespoon peanut butter
* 3 tablespoons honey
* 4 drops of vanilla essence
* 4 ice cubes
Instructions:
Step 1
Gather all the ingredients and place them on your workspace.
Step 2
Peel the ripe / frozen bananas and break them into chunks for easier blending.
In a blender, add the Frummy Natural Greek Yogurt and the chopped banana chunks.
Add the peanut butter to the blender. Make sure it's the natural kind without added sugars or oils.
Pour in the honey and add the vanilla essence for extra flavor.
Drop in the ice cubes to make the smoothie cold and creamy.
Put the lid on the blender securely.
Optional: If you want your smoothie to be more protein-rich, you can add a scoop of protein powder or a handful of almonds to the blender.
Step 3
Blend all the ingredients on high speed until you achieve a smooth and creamy consistency. If the mixture is too thick, you can add a little water or milk to reach your desired consistency.
Step 4
Taste the smoothie and adjust sweetness if necessary by adding more honey.
Once everything is well blended and you're satisfied with the taste, turn off the blender.
Pour the Banana Peanut Butter Smoothie into serving glasses.
Step 5
You can drizzle a little peanut butter on top or sprinkle some crushed peanuts for added texture and flavor.
Serve immediately and enjoy your delicious and nutritious Banana Peanut Butter Smoothie!
Note: This smoothie can be quite filling due to the combination of yogurt, banana, and peanut butter, making it a great breakfast or post-workout option. Feel free to customize the recipe by adding a dash of cinnamon or a handful of spinach for an extra nutrient boost.
